Our welcome retreat will orient the cohort community to the nine-month journey. We will get acquainted with one another as Rebekah leads us to consider the months ahead, taking inventory of our current lives and committing to a learning and healing experience together.

Orienting our time to the input rhythms of rest and restore. We will map out a plan you’re your morning routine, physical fitness and nutrition plans.

*You will experience a coaching session with Rebekah in October or November

We will prepare for the holidays and learn how to practice connection with those we know the most. With more time with family in the coming holiday season, you will have a game plan for ensuring the deepest of connections with those you love and struggle to like.

*You will experience a coaching session with Rebekah in October or November

The month of Christmas provides ample time to work with our hands, create memories and begin to plan for the year ahead. Rebekah will walk you through her must do activities in the month that makes some people crazy, but she’s learned can fuel the beginning to a new year.

As the new year begins, you will be experiencing the life from implementing healthy rhythms as we turn our focus towards building a resilient life. Focus will be on your heart, your story and a process to name the past pain and trauma you’ve experienced as the beginning of a heart healing journey.

Rebekah will guide you through her method for shifting the mental narratives you’ve made agreement with and ensure you are properly framing the story God is wanting to tell through your life.

*You will experience a coaching session with Rebekah in February or March

As the spring season begins, it’s time to turn our attention towards resistance training and preparing your heart, mind and body for the calling God has in your life.

*You will experience a coaching session with Rebekah in February or March

During this important final group session before our Closing Retreat, you will be inspired to find meaning and purpose out of the story God is writing through your life. For some this will be the clarity you’ve been searching for, and for others, it will be confirmation you are on the right path. Either way, you’ll have tools to help you take the bold next steps in your personal mission.

Our Closing Retreat will be a time of celebration and vision for the season ahead. You’ll be amazed at the transformation you are now experiencing in your life and motivated to help others in your community experience the same. Focus will be on building community that allows you to live out your mission, rhythms and remain resilient.